An Easy Way to Have a “Healthier” Diet

I don't know if this is "common" knowledge, but there is this general idea in Japan that one should consume 30 different kinds of food a day. This includes the rice that is eaten at almost every meal (that would count as "one kind" of food, even if eaten three times in one day) ... … Continue reading An Easy Way to Have a “Healthier” Diet

Definitive Green Juice Recipe

I have so many "posts" that I want / need to write; I believe I now have 28 "started" and many more ideas jotted on scraps of paper or in my iPhone "notes" or passing ethereally through my mind. There are also many posts I want to write that deal with some of the more … Continue reading Definitive Green Juice Recipe