Summer goals

This has been an incredibly difficult summer for me (and an incredibly difficult two years; a post I was advised NOT to write in one block by my former therapist, so I will be resuming writing it in ONE BLOCK as soon as I can!); my time has been spent largely trying to find my … Continue reading Summer goals

An Easy Way to Have a “Healthier” Diet

I don't know if this is "common" knowledge, but there is this general idea in Japan that one should consume 30 different kinds of food a day. This includes the rice that is eaten at almost every meal (that would count as "one kind" of food, even if eaten three times in one day) ... … Continue reading An Easy Way to Have a “Healthier” Diet

Wednesday Wisdom – “Righting Your Heart”

I have been sort of watching (in my "watching way" of leaving shows on while I am doing other things) this Netflix Anime called ピアノの森. It's a little goofy (the attempts at getting the "animation" of piano playing is VERY computerized, if that is a "proper" description), but there was just an interesting line that … Continue reading Wednesday Wisdom – “Righting Your Heart”