I don't know if this is "common" knowledge, but there is this general idea in Japan that one should consume 30 different kinds of food a day. This includes the rice that is eaten at almost every meal (that would count as "one kind" of food, even if eaten three times in one day) ... … Continue reading An Easy Way to Have a “Healthier” Diet
Hello! I hope you are all having not only a happy and healthy day wherever you are in the world, but you're having a happy, healthy, enjoyable, and relaxing weekend! Today I am throwing out this idea of "Sharing Saturday" which comes across as perhaps more "intense" than what I mean to convey! At least … Continue reading Sharing Saturday…? GREEN JUICE RECIPE!