An Easy Way to Have a “Healthier” Diet

I don't know if this is "common" knowledge, but there is this general idea in Japan that one should consume 30 different kinds of food a day. This includes the rice that is eaten at almost every meal (that would count as "one kind" of food, even if eaten three times in one day) ... … Continue reading An Easy Way to Have a “Healthier” Diet

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The Wisdom of … “Gossip Girl?!?!?”

Who ever would have thought I would be quoting "Gossip Girl?!" But here I am and here it is - something to think about in many contexts - "It's not the secrets that cause the problems; it's the assumptions that people make about them." This doesn't apply just to "secrets;" it applies to relationships we … Continue reading The Wisdom of … “Gossip Girl?!?!?”

“Flip It!” Friday

I have been experiencing some personal difficulties lately with a "private project;" it is something I do not really discuss with anyone but suffice it to say that it is something I dread and something that entails the firm utilization of "NEVER AGAIN!" - and I am NOT a person who does well with the … Continue reading “Flip It!” Friday

Friday Freedom

FREEDOM is the ability to RESPOND to any situation by looking at it antithetically.. If your natural REACTION to a situation is one way, try stepping back and thinking about it in exactly the opposite way. For example, my last post about "helping others help themselves" - that is, knowing first that the person who … Continue reading Friday Freedom

Thursday Thought – Help…?

I'm sure you have all heard the adage "God helps those who help themselves." This phrase finds its "origins" all over the globe - from numerous usages by the ancient Greeks to being stated in the Quran and, of course, "our" Western "knowledge" of it from Christian "Holy" scripture. Its history and usage are so … Continue reading Thursday Thought – Help…?

Tuesday Tip

"“When people show you who they are, believe them the first time. "~Maya AngelouThis is one of those quotes that's hitting very close to home lately. I started writing a post about the importance of going with your "gut" instinct - a topic which ties into this quote very closely. There are so many implications … Continue reading Tuesday Tip

That “Friday Feeling” – FANTASIES

Happy Friday, everyone! I hope you are all having a great day and a happy and healthy day wherever you are in the world! The weather here is beautiful today - it is certainly a gorgeous early fall day ... but I know the weather isn't quite as beautiful everywhere right now and my prayers … Continue reading That “Friday Feeling” – FANTASIES